Yoga Ball Exercise Poster Effective Full Body Workout Plan Routine Easy to Read Fitness Chart for Home Studios

Feature: 1. Reliable Guidance: Comprehensive visual guide for effective workouts with a yoga ball, an excellent plan for full body workouts as a beginner or novice. 2. Detailed Display: Engage and strengthen multiple muscle groups with a wide range of exercises, the correct start and finish positions are shown in clear images. 3. Correct Posture Guide: Provides instructions and illustrations to help maintain proper form and alignment, clearly presented for subsequent practice. 4. Visual Representation: Easy to read reference charts provide quick reminders of additional exercises you can perform, giving you great practice results! 5. Versatile Use: Perfect for yoga rooms, home gyms, studios, bedrooms, and living rooms. A poster that perfectly works your arms, shoulders, back, hips and legs!

Specification: Item Type: Yoga Ball Exercise Poster Material: Paper Applicability: Ideal for yoga rooms, home gyms, studios, bedrooms, and living rooms. Size: Approx. 50x75cm/19.68x29.52in

Package List: 1 x Yoga Ball Exercise Poster